There are a vast amount of quality sites on the internet today.  I recommend the sites below to view, but I cannot not varify any of the information on the sites.  I hope you look at the sites and if you find some of the information valuable you research it before you act upon it.  


For all your Holistic, Martial Art and Asian Imports
Click the logo to go directly to the site


Click the Logo to Go Directly to the Next Level Site



Click Directly on the logo to go to Kyoshi Allie's Site


Click the Photo to go directly to Tony's Site


Click the Photo to go directly to the Brian Tracy Site


Click the Photo to go directly to WarriorKidsWorld.com

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Dear Friends;

In 1999 I became a vegetarian. My goal was to stop eating meat, fish or anything that had a soul for at minimum of one year. At the time it had been about 10 years since eating any red meat, my primary staple diet was fish and chicken. The decision I made came after careful consideration of the pain and suffering I was causing by eating foods that were damaging to the environment and hurtful to the animals that I was eating.

Since that time I decided to take my one year quest and turn it into a lifelong habit. After careful research I understood clearly what I was doing was not only healthy for me, but it was also the right choice for the planet and as a compassionate soul. My daughter Kiara Alberigo has been a vegetarianism since birth and we have lived this way for my daughters entire life.

In my heart I am naive enough to believe that if people only knew the repercussions of what they did they wouldn't do it. Of course I believe in humanity and I truly believe if people could see what was going on, they would become vegetarians or at minimum become mostly vegetarian eating primarily a plant based diet. I also believe we are up against a particular education that continually bombards us with misinformation. I hope in the links pages I will shift your perspective.

I urge you to look deeper into your decisions to eat meat and think about the change as a way to live not a way to sacrifice. Being a vegetarian was and is one of the best decisions that I have ever made in my life. I hope that you embark on my 30 day challenge and if not anything else you would of made a change in the world ever so slightly with just 30 days of vegetarianism.

Thank you.

Do not watch this video unless you are strong at heart and are ready to really feel emotion.

I hope it doesn't upset you too much.

Meet Your Meat

Store Wars Video